Sugar Low
2 slices of cheese cake and 3 chocolate chip cookies......don't ever eat that during the weekday if you wish to keep your energy level up where it belongs. From this day forth I will not each un-needed food during the week...InshaAllah. Keep you diet to dates and whole wheat bread with occational fruits on the side. You will fly thorugh your day.
How do you get through your day when you are drained of energy? Discipline.
What brings about discipline in your life?
Cashdeas 3x10 - Day 02
- Teach tajweed as a paid service
- Teach martial arts as a paid service
- Buy distressed properties and sell them to rehabers
Alhumdulillah...
- I have dates to bring me back up to level
- I am a social person
- I am tech savy
posted by AlBaraa @ 3/16/2006 07:22:00 PM
12 Comments:
Salaams
I'll tell you what NOT to drink during a weekend of an Almaghrib seminar...
a MOCHA Frapputino!
If u have that mid of a sunday! u'll end up laughin at the most silliest things and you will not walk in a straight line...( u'll look like a drunk muslim)
basically ur energy level will be messed UP! and u'll literally be high on Mocha! lol
Wasalaam
raisins give you energy. 15 im pretty sure give you energy for half a day. theres a hadith about it ... hmm i gotta find it.
to be honest, my aunt (Allah yarhamha) gave me this tip before she passed: she used to eat all the foods mentioned in the Qur'aan, such as figs, olives, pommegranate, dates, etc. ever since, its really helped me stay focused, especially during exam time.
wallahu alim
Fruit smoothies every morning with a sandwich on wheat bread.
a banana and/or orange with my lunch--either pasta or rice and a nice V8 splash drink.
and eat everything mentioned in the Qur'an and ahadith like Melody said.
Haven't heard of the hadith Mel, post it when you find it inshaAllah.
What are the foods that are mentioned and what are thier benefits?
galubur jamans...a ball of sweetness. So sweet and good.
Tajweed should be taught for free. Some of my suggestions:
1.) Sell candy
2.) Give haircuts for $5
3.) Thats it for now
Chocolate is bad for you, especially if you eat it once every two days. What a huge, neon, flashy, no-no! Information to support such a statement to come soon in sha'a Allaah.
Dates
Volume 2, Book 15, Number 73:
Narrated Anas bin Malik,:
Allah's Apostle never proceeded (for the prayer) on the Day of 'Id-ul-Fitr unless he had eaten some dates. Anas also narrated: The Prophet used to eat odd number of dates.
Insha'Allah you can find the hadith about 15 raisins in Tib an Nabawi :)
When I go to work on Monday insha'Allah I can relate it for everyone's benefit bi'dnillah
here are some ahadith from Bukhari:
Narrated 'Aisha ra:
The Prophet -salAllahu alayhi wa sallam- died when we had satisfied our hunger with the two black things, i.e. dates and water.
Narrated 'Aisha ra:
Allah's Apostle -salAllahu alayhi wa sallam- used to love sweet edible things and honey.
Narrated 'Abdullah bin Ja'far bin Abi Talib ra:
I saw Allah's Apostle -salAllahu alayhi wa sallam- eating fresh dates with snake cucumber.
(there are more, inshaAllah I will post later--foods include cucumbers, watermelon, honey and some other ones)
and ayat:
It is He Who sends down water (rain) from the sky, and with it We bring forth vegetation of all kinds, and out of it We bring forth green stalks, from which We bring forth thick clustered grain. And out of the datepalm and its spathe come forth clusters of dates hanging low and near, and gardens of grapes, olives and pomegranates, each similar (in kind) yet different (in variety and taste). Look at their fruits when they begin to bear, and the ripeness thereof. Verily! In these things there are signs for people who believe. surah al-An'am, 99
With it He causes to grow for you the crops, the olives, the date-palms, the grapes, and every kind of fruit. Verily! In this is indeed an evident proof and a manifest sign for people who give thought. Surah an-Nahl, 11
And We have made therein gardens of date-palms and grapes, and We have caused springs of water to gush forth therein. Surah YaSeen, 34
--if he is going to give haircuts, he has to be trained. it's not as easy as it looks.
selling candy is a good idea, get your younger siblings in on it and they can sell it as their school.
candy like lollipops works, especially carousel lollipops (with cool flavors like cotton candy, and strawberry shortcake). ive seen people on campus selling hershey chocolate for $1 each. how about babysitting? that's fun especially if you like children :)
*honey*
remember the story sh. yaser related to us about Zainab (RA) and how the Prophet loved honey and then because A'aisha (RA) was jealous she tried to get the other wives of the Prophet alayhis salaam, against Zainab by saying that the Prophet smelled. (Of course the Prophet never liked smelling foul so he refused to eat any more honey and then Umm Salamah felt that they were deceiving the Prophet and keeping him from something he likes, but A'aisha made her keep quiet)
006.099
It is He Who sendeth down rain from the skies: with it We produce vegetation of all kinds: from some We produce green (crops), out of which We produce grain, heaped up (at harvest); out of the date-palm and its sheaths (or spathes) (come) clusters of dates hanging low and near: and (then there are) gardens of grapes, and olives, and pomegranates, each similar (in kind) yet different (in variety): when they begin to bear fruit, feast your eyes with the fruit and the ripeness thereof. Behold! in these things there are signs for people who believe.
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